Camino Medio Therapeutic Services, PLLC
Trauma-Informed, Assessment-Driven Therapy for Anxiety, Depression, and Life Transitions
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About Us
Camino Medio Therapeutic Services, PLLC offers evidence-based, trauma-informed therapy for adults across North Carolina via secure telehealth. Our approach emphasizes thoughtful assessment, collaborative goal-setting, and practical skills for emotional regulation and resilience. We integrate CBT, DBT-informed skills, IFS-informed work, and mindfulness practices to support clients navigating anxiety, depression, trauma, and complex life stressors. Camino Medio — the middle path — reflects a steady, balanced approach to healing that honors both insight and action.
Services
Individual Therapy for Adults (Telehealth in North Carolina)
Trauma-Informed, Assessment-Driven Therapy for Anxiety, Depression, and Life TransitionsIndividual therapy at Camino Medio Therapeutic Services, PLLC provides intentional, assessment-informed mental health care for adults seeking meaningful and lasting change. Therapy is offered in a supportive, confidential space and is designed for individuals experiencing anxiety, depression, trauma-related symptoms, emotional dysregulation, chronic stress, or significant life transitions.Our work begins with developing a clear understanding of your concerns, patterns, and goals. Rather than focusing solely on symptom relief, therapy emphasizes clarity, direction, and skill development, allowing sessions to remain purposeful and responsive over time.Treatment integrates evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)–informed skills, and Internal Family Systems (IFS)–informed work. Depending on your needs, sessions may focus on strengthening emotional regulation, increasing insight into thought and behavior patterns, processing past or ongoing stressors, and building practical strategies for navigating daily life.Mindfulness-based practices may be incorporated when clinically appropriate to support nervous system regulation and mind–body awareness. The pace and focus of therapy are collaborative and adjusted as your goals and needs evolve.Whether you are navigating a major life change, feeling overwhelmed by emotions, or seeking structured support for long-term growth, individual therapy at Camino Medio offers steady, thoughtful guidance. All services are provided through secure telehealth, allowing you to access care from the comfort and privacy of your own space.If you’re unsure whether therapy is the right next step, a brief consultation can help determine if this approach aligns with your needs and goals.
Frequently Asked Questions
Thank You
We appreciate you taking the time to connect with us. Reach out for any specific questions you may have regarding therapy, from fee options to the amount of time we can work together.